Showing posts with label birthing book. Show all posts
Showing posts with label birthing book. Show all posts

Monday, December 2, 2013

Month 6 : 27 weeks



Already 6 months!wow!
It's a very interesting journey!

And a challenging month with still lots of cramps, ligaments, contractions and now pain in my upper legs!; Plus a little cold that slowed me down even more.
I was wondering if vitamins supplements could help it? What do you think? (I have a prescription from the Doctor!).
I am very careful because I had to stay in bed for my 2 first pregnancy for the 3 last months and I really don't want it to happen again!
I cannot stand in the same place for too long; I even need to walk or sit as baby is pretty low already!
He is still very active.

I had a little visit with the doctor (another $30) to check my weight (2 pounds per month is perfect!), blood pressure, baby's heart beat and we even did a little ultra sound with some measurements and yes we saw the gender! : It's a Boy!
He even showed his thumbs up to show us that all was good! and then he opened his hand to wave!

This month I've started to read an interesting book that helps mothers to externalize their emotions through art and more about childbirth preparation..
I am planning to do some of the 'exercises'... but I already realized a lot on what happened in my first pregnancy. I am glad that I grew up my self-esteem and that this pregnancy is helping me to understand my feelings at that time and my feelings now!
So, here is the book!: 'Birthing From within' - from Pam England



I am also reading online articles about home and water birth and I really love this one:

On the food side, I Love green juices and I feel that I need them 2 to 3 times a day to feel good.
My 2 basics are: apple, pineapple, lemon, cucumber, celery and green (spinach or kale) 
and just apple, carrots.... 
Smoothies are too heavy for me, I really prefer juices.
Beside that I like salads, veggie sticks (carrots, celery, cucumber) with hummus or nut pate, steam or roasted veggies (some time to time) and I really like spinach at this time.
I still have hard time eating bananas (I can eat them when sliced with raw cacao on top!) and fresh young coconut (that I loved before being pregnant!) won't go pass my throat! .
Avocados, only half of it and not on a daily basis!
I really feel what my body want to eat or need; Each day is different; Sometimes I try to plan what I will eat but at the last minutes, my body will send me a signal to eat something else!
Once in a while I will have a craving for a cooked food plate and I will allow it (this month was spinach raviolis!).

I just finished to crochet a baby cocoon (pretty cute!), it was a long project and a little assorted hat...
You can check it on my creative blog.

I feel that I am attracted by water a lot; showering and bath are very pleasant moments.
The river is also magical...


That's it for this month!
We gonna start looking at baby gears soon!...

Thank you for reading and feel free to comment below!...


 Pregnancy Ticker

Wednesday, October 2, 2013

Month 4 - 18 weeks

Things are getting better!
I feel better and I can do more things but still need some period of rest.
I still have some pain ligaments some time to time.
And I feel the baby moving more.
I am feeling pretty big already!



I young mom landed me a pile of books about natural birthing and I have started to read some interesting books that help me and reminded me about what I've learned with my two older children but also helped me to open my mind on another way to birth!
This book give plenty of information about the medical birth in hospital; The history of it and giving the right back to women to be active and live plenty their childbirth; I highly recommend it:



I am starting to understand what I have to learn with this unplanned pregnancy!
It will help me in my personal development...

For my meals, I still enjoy my raw meals (I love zucchini linguine with raw marinara sauce, papaya salad, Kale salad), fruits for breakfast and snacks and sometimes I have some cooked food like quinoa salad, mashed potatoes, spinach with eggs (the spinach here are so thick that are impossible to eat them in salads!).
And I am so happy that the mango season came back; they are a treat each time!
I can eat small bananas and avocado again but in small portion.
Strange thing for me is that I craved eggs! A thing that I didn't ate for years as I couldn't digest them, but here they are way different!; Free range, extra fresh eggs, just by typing that make me want one for lunch!
If you want some recipes, check my blog on raw and whole food: http://rawrealandhealthyfood.blogspot.com/ and let me know if you want me to share some special 'recipes'.
What is confusing for me is that when I am too hungry I feel like to throwing up! 

Car rides are still uncomfortable and I avoid them but it's not that easy when the village is at 4km away!

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